Is This The Ultimate Diet?

Many people are searching for the holy grail, the ultimate diet to halt the evitable…the most disease busting, anti aging way of being, possible. It’s been very difficult to find. I have been looking since my mid 20s and I’m now 59. […]

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Chicken Soup for the Low Carb Soul

Ingredients 1 level teaspoon each  of cumin, turmeric, garam masala, curry powder and herbs de Provence Olive oil or butter 2 small sweet potatoes 2 stalks of celery 1 medium onion 2 medium carrots 2 cloves of garlic 2 litres of water […]

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