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A Word About Fish oils…
A client recently sent me an article citing the dangers of consuming fish oils. As many who follow me know, I recommend fish oils because they are the broken down version of Omega 3 which is highly absorbable. The Omega 3 has […]
What is a Healing Crises?
A healing crises can occur for a number of reasons. It is usually the return of old symptoms that you thought you had healed or it could be a really bad cold or flu. You think you are healthy, eating well, exercising […]
The Importance of Deep Sea Fish Oil
The most absorbable form of the essential fatty acid Omega 3 are fish oil and krill oil. Many can get confused by which form of Omega 3 to take as ideally it would be best to consume it from a vegetable source […]
We are Bodies of Light
When your cells are open and clear you can receive 60% of your energy from the sun. When I teach people this philosophy and they start to drink water as well as taking essential fats, their cells start to cleanse by clearing […]
Looking at the Metal Element From Chinese Medicine
I have spoken about the Earth element which rules the mother relationship many times and the wounds and traumas connected to it. Now I am going to take a look at the Metal element, the wound many women and also men suffer […]
Is This The Ultimate Diet?
Many people are searching for the holy grail, the ultimate diet to halt the evitable…the most disease busting, anti aging way of being, possible. It’s been very difficult to find. I have been looking since my mid 20s and I’m now 59. […]
Some common symptoms and what they can mean both emotionally and physically.
Nose bleeds can be related to a sodium release…so cut the processed salt. They are also connected to feelings of not being loved. Migraines are a sign of Liver toxicity and severe dehydration. A chamomile enema will help clear the liver gently […]
Sleep and Cellular Awakening
In order to sleep well the human body needs to have the right balance of the minerals, calcium and magnesium. This is not always easy to achieve but what really helps the body is making sure you have them at the right […]
What minerals does the body really need?
Inorganic mineral compounds, such as those found in spring water, are not bioavailable to the human body. It is minerals that are processed through plants and animals which are the ones we need to be focusing on, which I mention in my […]
Linseeds provide 2 important substances when soaked. Water Omega 3 Oil The body needs to have these 2 substances in the system everyday without fail. When you take a hit of these everyday for 6 weeks when you first get on a […]
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Tagged diverticulitis, EFAS, essential fats, Fear, hydration