Vibrant Green Juice

Because i have spent many years eating seasonally, normally this time of year i usually put my Matstone juicer away until mid spring when its liver time, time to clear the liver. But since following Dr Vonderplantiz work and the primal way […]

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Gluten-free and yeast-free bread

  This is very easy to make and is also very delicious especially when eaten hot straight from the oven. There is no yeast which can cause problems for a lot of people with sensitive digestive systems. Its also a little like […]

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Quinoa Bake

This dish has a similar taste and texture to couscous but as couscous is made from wheat it is best avoided. Quinoa, also known as, ‘the mother grain’ because of its nourishing qualities is actually a grass rather than a grain and […]

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