Tag: Japanese diet
The Truth about Soya
The image of Soya as a wonder bean has over the last few years been increasingly drip fed to the media, nutritionists, health journals, and the NHS by scientists and various ‘health’ experts and has thus taken a hold in the consciousness […]

A client recently sent me an article citing the dangers of consuming fish oils. As many who follow me know, I recommend fish oils because they are the broken down version of Omega 3 which is highly absorbable. The Omega 3 has […]
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Tagged Algae, antioxidants, autism, cholıne, DHA