Autumn Equinox

We are coming up to the Autumn equinox. This is a shift from Summer energy to Autumn and marks the time when our bodies begin the process of hibernation. Thus our systems become more contracted and hold on more to fat, nutrients […]

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The Healing Effects of Epsom Salts

Natures Very Own Tranquilizer…… We have recently experienced an autumn equinox and a powerful full moon, which creates a shift on the Earth as well as in our cells. As the human body is approx 70% water we are also affected by […]

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