Tag: cholesterol
The Cholesterol Question
Contrary to popular belief cholesterol is not the big baddie that it is made out to be. The human body needs cholesterol to make hormones, for cushioning and protection. Without cholesterol we would have no hormones, which are the spark plugs in […]
Lecithin and MS
Lecithin and MS Lecithin is a vital nutrient made up of 2 B vits choline and inositol and helps to support and protect the myelin sheath around each nerve endin…g. Unfortunately modern high sugar diets can prevent the liver creating Lecithin due […]
Magnesium and its important role working with calcium and how to tell if you are depleted.
Calcium and magnesium as two electrolytes that work closely together and are vital for muscle contraction. Without which the heart, one of the biggest muscles in the body, would not be able to keep beating. Magnesium is vital to help push calcium […]
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In order to sleep well the human body needs to have the right balance of the minerals, calcium and magnesium. This is not always easy to achieve but what really helps the body is making sure you have them at the right […]
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Tagged absorbable calcium, Absorption, acidity, activated nuts, cholesterol