Tag: calcium
Homemade Raw Milk Yoghurt
How to make raw milk yoghurt. Yoghurt is my go to food everyday to provide natural healthy probiotics and bio-available calcium and I have been buying the best usually organic plain Yeo Valley for many years. But it has been pastuerised which […]
Electrolyte Balancing
Every night when we are asleep the electrolyte activity is having an effect on cellular nutrition. At night fall magnesium moves into the cell to help us to relax and we begin to feel drowsy. We are preparing for sleep and for the […]
How Going Down a Nutritional Rabbit Hole Finally Joined the Dots
I haven’t been as excited as when I discovered Barbara Wren 20 years ago who connected nearly all the dots. Now more dots are connecting as well as the T’s and it all makes complete sense. Not everyone is going to like […]
Raw almond Milk
Almond milk This is a delicious replacement for cows milk and also soya milk which can be a problem for sensitive individuals. Anyone with hyper/hypothyroidism will need to avoid soya because of its depleting effect on the thyroid. Almond milk is a […]
Inorganic mineral compounds, such as those found in spring water, are not bioavailable to the human body. It is minerals that are processed through plants and animals which are the ones we need to be focusing on, which I mention in my […]
-
- | Leave a Comment on What minerals does the body really need?
Tagged ACV, bioavailable, bitter foods, calcium, chalk