Tag: avocado
Its All in the Dressing…..
A Mama Lucia Basic Salad I live on salads; they are the basic requirement of a healthy diet. Green foods such as watercress, spinach, parsley and the dark green lettuces are nature’s wonder foods. If you can base your whole way of […]
Essential fatty Acids (EFAS), the food or rather fat that is most vital for brain and reproductive health, as well as helping to encourage fat burning, is so greatly lacking in our modern diets that I am continually surprised that more hasn’t […]
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Tagged almonds, aspergers, autism, avocado, brain