Fat for Thought

Essential fatty Acids (EFAS), the food or rather fat that is most vital for brain and reproductive health, as well as helping to encourage fat burning, is so greatly lacking in our modern diets that I am continually surprised that more hasn’t […]

Tagged , , , ,
Read more

The Hunter Gatherer Diet for any Brain Disorder

Any mind problem is a metal element connection in Chinese medicine ….so whether its autism, depression, mood swings, anorexia, schizophrenia, bipolar.. it all comes back to a depletion on all levels with the mind and body which are intrinsically connected. Metal element […]

Tagged , , , ,
Read more