Tag: EPA

A Word About Fish oils…

A client recently sent me an article citing the dangers of consuming fish oils. As many who follow me know, I recommend fish oils because they are the broken down version of Omega 3 which is highly absorbable. The Omega 3 has […]

Tagged , , , ,
Read more

Fat for Thought

Essential fatty Acids (EFAS), the food or rather fat that is most vital for brain and reproductive health, as well as helping to encourage fat burning, is so greatly lacking in our modern diets that I am continually surprised that more hasn’t […]

Tagged , , , ,
Read more