Electrolyte Balancing

Every night when we are asleep the electrolyte activity is having an effect on cellular nutrition. At night fall magnesium moves into the cell to help us to relax and we begin to feel drowsy. We are preparing for sleep and for the […]

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Health Symptoms and what they mean………

You know when you get a sore throat what is the body trying to throw out? You know when you get that achy feeling what is your lymph trying to move through you? You know when you are sneezing what are your […]

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The Truth about Soya

The image of Soya as a wonder bean has over the last few years been increasingly drip fed to the media, nutritionists, health journals, and the NHS by scientists and various ‘health’ experts and has thus taken a hold in the consciousness […]

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