Is This The Ultimate Diet?

Many people are searching for the holy grail, the ultimate diet to halt the evitable…the most disease busting, anti aging way of being, possible. It’s been very difficult to find. I have been looking since my mid 20s and I’m now 59. […]

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The Ideal Bowel Movement

The bowels are one of the first indicators as to the state of your overall health.  Your bowels are your waste disposal unit and remove toxic waste from your system and its one of the most important things to put right if […]

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How Going Down a Nutritional Rabbit Hole Finally Joined the Dots

I haven’t been as excited as when I discovered Barbara Wren 20 years ago who connected nearly all the dots. Now more dots are connecting as well as the T’s and it all makes complete sense. Not everyone is going to like […]

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The Hunter Gatherer Diet for any Brain Disorder

Any mind problem is a metal element connection in Chinese medicine ….so whether its autism, depression, mood swings, anorexia, schizophrenia, bipolar.. it all comes back to a depletion on all levels with the mind and body which are intrinsically connected. Metal element […]

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