Healing the Earth element..

The earth element rules the mother, mother earth. The taste is sweetness. The wound is the mother relationship. The organs the stomach and spleen. The sense organ the mouth. The colour is yellow.
When out of wack the over nurturing of others becomes the way. Feeling that the mother didnt nurture you. So you over give to others. Not giving to the self. Not “feeding” the self. You become the mother you never had. Over mothering.

This removes a great deal of pain from the body. You’ve taken it from the body and dumped it out side of you. You have relived the core wound. You allow the tears and anger to pour out.

This creates a shift. At the highest level of being we are all one mind. Your mother’s subconscious, her soul picks this up. Thus a healing will naturally occur between you. This is the karmic law. To forgive is to stop creating more karma. It also doesnt mean a coming together if the mother was abusive. But it will create more peace for you and your life.

Diet

Eating a high fat and high protein diet will help support you as you are clearing your wound
Eating till you are truly satiated. Not eating less No denial. Eating the right foods that fill you up. Quality
Protein and fats do this. They balance blood sugar. Cut down on the carbs and sugar but if you need that coffee have it but have the best you can but not from a cafe. Make it at home with filtered water. Make sure its organic. Mother your self.
Have some sweetness but in a better form . A delicious hot chocolate, pieces of dark chocolate after a meal just like french women or a homemade cake low in carbs and processed sugars or some full fat creamy yoghurt with a dollop of raw honey or luscious sugar free jam. Make better choices but absolutely no denial.

More self love.

Doing that which brings you joy. And yes being a little more selfish. And guess what when you are taking that much needed bath full of epsom salts with candles and essential oils your family dynamic begins to shift. Your family see you putting yourself first. More respect occurs not less when they see you looking after yourself. They get to realise this is mummy time and it helps to create more independence.

This is a time when women are learning the lesson of self love. This one reason why breast cancer has become so prevalent. The breasts are a symbol of over nurturing others… Those I see healing are those who have really seen themselves, have understood their wounds and are taking their power back making vital life changes.